Mid Week Motivator: The Comparison Game
It is too easy to get caught up in playing this game. A game that leads no where but envy or discouragement. Especially when it comes to comparing yourself to the version of you from a few years ago.
Something that I have found myself doing of late. I am not the same person I was when I began my journey. Firstly, I am older. My body reacts differently than it did then. I need to take this into consideration when I become frustrated about my body.
My life is different from three years ago. When I first lost weight it was pretty much my entire life. All of physical and mental energy went into it.
Accept where you are, right now. Let go of where you once were. Take heart in the knowledge of what your body can do. Meet yourself now, not in the past.
Then go out and kick some butt.